Fitness Bootcamp Mission:
Our mission is to help you achieve your goals by focusing on your individual achievements in Fitness Bootcamp. We will instill in you the discipline to continue to exercise even when you just don’t want to and we will give you the plan to help make all of your goals reality.
Everyone has goals and desires in life and one of the most desired goals is to have a healthy life, Fitness Bootcamp is here to help you start living a healthier and longer life. The Bootcamp program is designed to kick start your physical fitness and it gives you the essential knowledge needed to workout without having to go indoors.
You will attend a one, three, or six month course which consist of physical activity to strengthen your body, nutrition counseling and seminars to help you revitalize and cleanse your body, and Monthly fitness evaluations to monitor your progress.
This is all done in a group setting where everyone is encouraged to motivate and uplift their peers to accomplish their goals.
All Fitness Bootcamp participants should wear shorts or sweat pants, comfortable shirt or top, and cross training or running shoes. Please bring gloves to protect your hands when participating in ground exercises.
All Fitness Bootcamp participants will be measured, complete initial physical test, and have a body fat % taken one week before the classes begin.